Chances are if you’re already reading this, I’m sure you’re planning on drinking on your Spring Break vacation. You’re probably a cross between, “I want to be healthy... but I want to YOLO.” Rightfully so!

Now there are ways you can be healthy and ways you can have fun. The healthiest choice would be to not drink at all because you’re adding toxins to your body, but we all know that’s not always realistic. However, there are healthier drink options that can provide you a balance that feels good and guilt-free.

NutritionJessie WallaceMarch 5, 2017Cocktails, Vacation, Healthier, Drinks, Alcohol, TipsComment

Go-To Healthy Snacks for the College Student

I understand, we are college kids always on the go and many find it hard to eat healthy fast. However, there are plenty of healthy snack options you can stick in your bag or buy at a campus convenient store on your way to class or internship. Try adding some of the following tasteful and nutritious snacks next time you're on the go.