JW Fitness Mission

About Jessie Wallace

Meet Jessie B. Wallace, the powerhouse behind JW Fitness! 💫 As a Nashville-based ACE Certified Personal Trainer, 200-Hour Certified Yoga Teacher, NASM Certified Corrective Exercise Specialist, and ACE Certified Fitness Nutrition Specialist, she's a true holistic fitness and wellness enthusiast with years of experience in the industry. But wait, there's more - Jessie brings an infectious energy and can-do attitude to every workout, ensuring her clients have a blast while achieving their fitness goals.

As the creator of JW Fitness, she lives by her mission statement:

“Empowering, educating, and inspiring individuals to optimize their results through a holistic approach to fitness and wellness.” 💪

Curious to know more about Jessie's high-spirited fitness approach? Follow her on Instagram for daily doses of inspiration and fitness fun! 😊💪

Jessie has gained her holistic approach to fitness after working her way through some autoimmune issues and working with a functional medicine doctor on her own journey. As working out can be a healthy stress on the body, she values the importance of clients sleeping 7-8 hours per night, eating enough, and managing their mental and physical stress to help them optimize their results. She meets clients where they are and understands their love of cookies in moderation, yet will also kick their as––well, you-know-whats––into shape. Her clients’ biggest cheerleader, she’s always there with that boost of encouragement they need to get through one of her tough workout finishers. She pushes her clients past what they knew they were capable of and helps them achieve their fitness goals focusing on their optimal health rather than reaching a “desired shape.” Jessie teaches her clients how to love, train, strengthen and treat their bodies well.

Curious to know more about Jessie's fun + empowering fitness approach? Follow her on Instagram for daily doses of inspiration, knowledge and fitness fun! 😊💪 @thebubbly_badass