WORKOUT PRIVATE EVENTS

Looking for team building workout? Celebrating a birthday? Prepping for a wedding? I would love to host your group fitness event to give you all the best experience!

STRENGTH BOOTCAMP - This workout is a mix of resistant training and conditioning work! Expect to have a blast picking up weights, doing partner/group work, and getting sweaty together!

YOGA FLOW- Vinyasa Flow. A creative and dynamic form of yoga that uses the breath to link physical yoga postures. Expect the group to feel grounding and energized after!

STRENGTH + YOGA FLOW: A 10 min yoga warm up flow, 30 min of resistance training, and 15 min yoga cool down to leave your group feeling refreshed